Webinar: Introduction to EFT and Trauma

Healing doesn't have to begin with something overwhelming. Sometimes it starts with understanding what's happening inside your body and learning one practical technique that helps you feel calmer, safer and more connected. This webinar offers exactly that: a compassionate, easy-to-follow introduction to EFT and trauma that you can watch at your own pace.

About the course

Learn a simple, evidence-informed approach to calming your nervous system and understanding trauma.


Have you ever felt like your body stays on high alert, even when your mind knows you're safe?

Trauma doesn't just affect our thoughts. It affects our nervous system, our relationships, our emotions, and how we respond to everyday stress.


In this practical 50-minute recorded webinar, you'll be introduced to Emotional Freedom Techniques (EFT), commonly known as tapping, and discover how this gentle, body-based approach can support nervous system regulation and trauma recovery.

Whether you're looking for practical strategies for yourself, supporting someone you care about, or wanting to expand your professional knowledge, this webinar provides an accessible introduction to the science behind EFT and the confidence to begin using it safely.

Who This Course Is For

This webinar is ideal for:

  • Adults wanting to better understand trauma and nervous system regulation
  • Parents and carers looking for practical tools to manage stress and emotional overwhelm
  • Individuals living with trauma or complex trauma who are curious about EFT
  • Counsellors, psychologists, social workers, therapists, educators and allied health professionals wanting an introduction to EFT
  • Anyone interested in learning a simple, practical approach to emotional wellbeing

What You'll Learn

In this webinar you'll explore:

  • What Emotional Freedom Techniques (EFT) is and how it works
  • How your nervous system responds to stress and trauma
  • The body's survival responses and why they matter
  • The connection between trauma and nervous system dysregulation
  • How EFT may help reduce stress and support emotional regulation
  • Step-by-step guidance on applying EFT
  • A live guided tapping experience so you can try EFT yourself
  • Practical ways to use EFT as a self-help tool
  • When it's appropriate to seek support from an EFT practitioner
  • Answers to frequently asked questions

By the End of This Webinar You'll Be Able To

  • Understand the foundations of Emotional Freedom Techniques (EFT)
  • Explain the relationship between trauma and the nervous system
  • Recognise why nervous system regulation is an important part of healing
  • Use a simple EFT sequence to help regulate stress and overwhelm
  • Feel more confident knowing when EFT may be appropriate as a self-help strategy and when professional support is recommended
    • Meet Your Instructor

    Maryse Jansen

    As a Certified Clinical EFT Practitioner and Transformational Coach, Maryse Jansen helps people resolve the effects of trauma, release limiting beliefs, and build lasting confidence. She has a lifelong passion for learning and personal growth. Her journey includes a Diploma in Social Work & Services, a Degree in Psychology, a migration from the Netherlands to Australia, and decades of experience in supporting learning both in various professional educational settings as well as in the home education community.

    Her own extensive healing journey sparked a deep interest in the connection between the mind and body, leading her to explore how trauma, subconscious survival patterns, and limiting beliefs shape confidence, identity and well-being. Drawing on both professional training and lived experience, she combines evidence-based, holistic approaches with compassionate coaching to help clients gently release the patterns that keep them stuck, reconnect with their authentic selves, and create meaningful, lasting change.